Where have I been all week? I’ve been here mostly. Genpo Rosh’s Big Mind work is an elegant weaving of Zen Buddhism and deep shadow work. He utilizes a technique …
Days 18, 19 and 20 of Busting Through 100 Fears in 100 Days
I was still feeling a bit crappy over the weekend, but I laid low and took care of myself. I resisted the need to do things that would have pushed …
Day 14/15 of Busting Through 100 Fears in 100 Days; Five Hindrances
I was talking to a client the other day, and she mentioned the word hindrances, and I had an insight. In Buddhism, they talk about the 5 Hindrances that impede …
Zen and the Art of Web Spinning
These last few months I have receded from the world to my backyard deck spending hours each day meditating, journaling and then working the outline of my memoir. I have …