Today is the third anniversary of my dad’s death. In some ways, it feels like I have just begun the grieving process. I’ve been so busy learning how to be …

Last night I shared the stage with my father at the Actor Gang’s WTF? Festival. I screened by dad’s favorite of his HBO specials, “Jammin’ in NY,” and then read …

This week was a lot mellower than last week. But got some shit done. I finished all the accounting reconciliation finally. I am seeing my fear around money more and …

Holy Shit MOMENTUM! Here’s the BIG thing I realized this week: If you want something really bad (like I want MY book to be published) you are more likely to …

Where have I been all week? I’ve been here mostly. Genpo Rosh’s Big Mind work is an elegant weaving of Zen Buddhism and deep shadow work. He utilizes a technique …

I was still feeling a bit crappy over the weekend, but I laid low and took care of myself. I resisted the need to do things that would have pushed …