Shame Shame Shame 

That is what my mind kept circling around these four days because I did not connect to this space. Instead of owning this space as mine, I turned it over to the largest nun in the world who has the biggest stick in the world, and all she wants to do is use it on me. Her name is Helga. She has been a resident of my psyche for decades and she is all about keeping me small. But even though she occasionally moves back into my inner world, I no longer let her unpack. I have asked her to leave.

Hopefully, there will me more tomorrow.

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